We started the Rockingham Penguins as a cold water swimming group, since then it has grown to be a community.
In this community, we have many wonderful skills and talents and are pleased to offer not only a safe place to come but a number of free classes and activities for you to join in with
See our events page for dates and times
Every day swim
Every day, rain, hail or shine at 6 AM you can join the Rockingham Penguins; as we enjoy ten minutes in the ocean.
At the jetty Val Street Rocknigham Perth, WA
Monday & Friday Yoga
Join us early on the beach every Monday & Friday Mornings for wonderful 30 minutes of gentle yoga poses and stretches
Tuesday bootylicious Boot Camp
Get your heart pumping and blood flowing every Tuesday Morning with our 30 Minute Boot Camp
Add to the Yoga, Boot Camp and then increase the lung capacity with Aerobics work out every Wednesday Morning in Churchill Park under the trees
When not playing his Guitar, Carl is talking about breathing. I want to help connect you to your inner self and explore the wonders of breathwork.
Just bring yourself, a towel and an open mind
Every Thursday morning at 5.20 beside the Jetty